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The name Ed Zercher probably means very little to most people in the world. However, Ed created what might be one of the best str…

Getting older sucks…or so the saying goes. But why does it suck? A big reason is loss of health. As we age, we typically l…

“I know I should lift weights, but I don’t want to get bulky.” I hear the above statement (or one similar) all the t…