Coming Back To Working Out After An Injury
Participate in anything physical long enough and injuries will happen at some point. CrossFit might get a bad rap for injuring peo…
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injury
Is Weightlifting After 50 Dangerous?
We all know that getting injured at the gym really sucks, and can be especially common if you’re weightlifting after 50. A p…
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Is CrossFit Bad For You?
The draw to CrossFit, especially in the early days, was that you were receiving a ton of actual coaching for a fraction of the pri…
Is CrossFit Bad For You? Read More »