Why To (Maybe) Stop Using A Scale
The picture on the left was me somewhere in the winter of 2015/2016 and I weighed 225 pounds. The picture on the right is me in A…
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growth mindset
Growth: How To Embrace Discomfort
Starting anything new is exciting. Stepping out of our comfort zone, the sense of adventure, not knowing what lies ahead. Howeve…
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Growth: How To Embrace Discomfort
Starting anything new is exciting. Stepping out of our comfort zone, the sense of adventure, not knowing what lies ahead. Howeve…
Growth: How To Embrace Discomfort Read More »